Recipes for weight loss
If you came here because you said: “I need to lose weight”. We do not want to deceive you, the best recipe for weight loss (without dieting) is fasting. Moreover…
Water, accurate measurement
If you want to know how much water you should take to be healthy, when is harmful to overdo and what substitutes benefit your health, read on. Although our body…
The importance of drinking water everyday
The importance of drinking water Consuming water several times a day is essential to the welfare practice, proper nutrition and health of both children and adults; without water your body will…