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Aunt Pearlie Sue Blog

Aunt Pearlie Sue Blog

Creatively Entertaining and Educating

Aunt Pearlie Sue Blog

Aunt Pearlie Sue Blog

Creatively Entertaining and Educating

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Category: Nutrition

Nutrition

Tips for Preparing Healthy Meals for your Family

  • Uma Campbell
  • No Comments

A new year has begun, and many people are looking for ways to make the new year a healthy one. Millions of households want to commit to helping their families…

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Nutrition

Intermittent Fasting for Women: Healthy Benefits that Will Surprise You

  • Uma Campbell
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Intermittent fasting is a different dietary approach in that it is more about when you eat rather than what you eat. It’s about finding a pattern of eating and scheduling…

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vegetables
Nutrition

The Ultimate Guide to Improving Your Relationship with Food

  • Sue
  • No Comments

The longest, most in-depth and essential relationship we have to the outside world is with our food. Love it, and you can eat well and boost your wellbeing while caring…

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healthy life
Nutrition

How to Stay Healthy Naturally

  • Sue
  • No Comments

Many people worry about their overall health. With an increase in toxins, it's difficult to know what it takes to avoid long-term complications and diseases, such as obesity and cancer.…

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Healthy_Treats
Nutrition

Four Guilty Southern Pleasures That Are Actually Healthy Treats

  • Sue
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Southern cuisine is known the world over for its delectable nature. It's also known as a major source of carbs, fats, oils and other unhealthy ingredients that when eaten constantly…

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herbs
Nutrition

Discover how to use herbs in the nutrition of your family

  • Sue
  • No Comments

Herbs have gained prominence in Western cuisine, taste they contribute to soups, meats, sauces, salads and other preparations, is one of the reasons to use when cooking. However these plants are…

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drinking_water
Family Life

The importance of drinking water everyday

  • Sue
  • No Comments

The importance of drinking water Consuming water several times a day is essential to the welfare practice, proper nutrition and health of both children and adults; without water your body will…

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Meet Aunt Pearlie Sue

about me

Aunt Pearlie Sue is the creation of Anita Singleton-Prather, a native of the Sea Islands in Beaufort County, South Carolina. Based on her grandmother, Aunt Pearlie Sue’s character has entertained audiences with Gullah-flavored folktales for over 10 years. read more

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