Christmas, a time to share with those you love most
Christmas, a time of sharing. Christmas is synonymous with celebration, music, good food, gifts, traditions, sharing, love and peace. It’s the time of year that both longs to be reunited with…
Pastel low calorie vegetables
Eating roasted eggplants 1Cda olive oil, prevents constipation as it is high and fiber. Eggplant is a vegetable high in antioxidants which prevents premature cellular aging and increases the immune…
Chicken kebabs with cream cheese
This type of recipes, besides being very versatile, because you can still substitute the chicken for pork, apple or pineapple, etc., are appealed for informal meals, offering flavors that nobody…
What message do we want to launch our children?
A few weeks ago, we were my daughter, my son and I in the elevator. I looked in the mirror and said, “I’m fat”. Yes, ladies and gentlemen, that day…
Discover how to use herbs in the nutrition of your family
Herbs have gained prominence in Western cuisine, taste they contribute to soups, meats, sauces, salads and other preparations, is one of the reasons to use when cooking. However these plants are…
The importance of drinking water everyday
The importance of drinking water Consuming water several times a day is essential to the welfare practice, proper nutrition and health of both children and adults; without water your body will…
Mom wanna be chef: the art of gastronomy
“Mom you want to be a chef, dad I want to study gastronomy” are phrases that many young people tell their parents when they are completing studies at school and…
The generation that sees breastfeeding
Today I had a very nice experience. L was playing with a bear has. He said the bear was her baby. I saw the pajama shirt stood up and started…
Gullah Kinfolk
The Gullah Kinfolk are the most exciting musical sensation ever to come from the South Carolina Sea Islands. Virtually all related, the closeness of this dynamic group is apparent from…